My Favorite Yoga Leggings

Finding the perfect pair of yoga leggings can transform your practice, providing comfort, support, and style. Over the years, I've tried numerous brands and styles, and I've found a few favorites that stand out. Here, I'll share my top picks for yoga leggings, including why I love them and what makes them perfect for my practice.

1. Alo Yoga Airlift Leggings

Alo Yoga is known for its high-quality activewear, and their Airlift leggings are no exception. These leggings are incredibly lightweight and offer a second-skin fit, making them ideal for intense yoga sessions. The Airlift fabric is smooth and breathable, providing excellent compression without feeling restrictive.

Why I Prefer Airlift Over Airbrush:

  • Lightweight Fabric: The Airlift leggings feel like a second skin, whereas the Airbrush leggings are thicker and slightly more compressive.

  • Breathability: Airlift fabric is more breathable, which is great for hot yoga or intense sessions.

  • Comfort: The lightweight nature of Airlift makes them incredibly comfortable for long periods.

Learn more about the Alo Yoga Airlift Leggings and why they might be perfect for you.

Lululemon leggings-Photo by todd kent

2. Lululemon Wunder Train High-Rise Tights

Lululemon is a staple in the activewear world, and their Wunder Train High-Rise Tights are one of my favorites. These leggings are designed for training but are versatile enough for yoga. They offer excellent support and are made from Lululemon's Everlux fabric, which is both fast-drying and highly breathable.

Features:

  • Supportive Fit: These leggings provide a snug fit that supports you through various poses.

  • Moisture-Wicking: Everlux fabric wicks away sweat quickly, keeping you dry.

  • Durability: The fabric is durable and retains its shape even after multiple washes.

Check out the Lululemon Wunder Train High-Rise Tights for a great all-around legging.

Photo by Dushawn Jovic

3. Oysho High-Waist Leggings

Oysho offers stylish and functional activewear, and their high-waist leggings are a standout. These leggings are designed to be both comfortable and supportive, making them perfect for yoga practice. The fabric is soft, stretchy, and offers excellent coverage.

Why I Love Oysho Leggings:

  • High-Waist Design: Provides great support and stays in place during movement.

  • Soft Fabric: The material is incredibly soft and comfortable against the skin.

  • Stylish: Oysho leggings come in various stylish designs and colors.

Explore the Oysho High-Waist Leggings to find your perfect pair.

4. Sweaty Betty Power Leggings

Sweaty Betty is a brand that combines style with performance, and their Power Leggings are a testament to that. These leggings are designed for high-intensity workouts but are versatile enough for yoga. They offer excellent compression and come with multiple pockets for convenience.

Features:

  • Compression Fit: Provides great support and enhances performance.

  • Moisture-Wicking: Keeps you dry during intense sessions.

  • Pockets: Convenient side and back pockets for small essentials.

Alo leggings-Photo by madison lavern

Discover the Sweaty Betty Power Leggings for a blend of style and functionality.

5. Athleta Salutation Stash Pocket II 7/8 Tight

Athleta's Salutation Stash Pocket II 7/8 Tight is another favorite of mine. These leggings are made from Powervita™ fabric, which is incredibly soft, stretchy, and supportive. They feature a high-rise waistband and convenient side stash pockets, making them perfect for yoga and other activities.

Why I Recommend Athleta Salutation Leggings:

  • Powervita™ Fabric: Offers a buttery-soft feel with excellent support.

  • High-Rise Waistband: Stays in place and provides great coverage.

  • Functional Pockets: Side stash pockets for easy access to essentials.

Check out the Athleta Salutation Stash Pocket II 7/8 Tight for a versatile and comfortable option.


Choosing the right yoga leggings can make a significant difference in your practice. Whether you prefer the lightweight feel of Alo Yoga Airlift, the supportive fit of Lululemon Wunder Train, the stylish designs of Oysho, the performance-oriented Sweaty Betty Power Leggings, or the soft and functional Athleta Salutation Stash Pocket II, there's a perfect pair out there for you. Each of these leggings offers unique features that cater to different preferences and needs, ensuring you stay comfortable and stylish on the mat.

For more activewear reviews and wellness tips, be sure to explore the latest articles on The Fit Sisters.


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Sofia is a senior yoga teacher and fitness trainer with years of experience. As a writer and communicator who spends many hours in front of a screen, she knows the challenges of maintaining health and well-being in a busy life. Sofia also runs her own consultancy, bringing research-driven insights to improve your wellness journey.